Psychotherapy

Systemic counselling and therapy regards psychological difficulties, somatic symptoms or ways of behaviour as attempts of problem solving or coping, which were originally well-intended. Once they are no longer no longer adequate or the context changes, they are experienced as hindering, stressful or disruptive. Seeing personal problems or difficulties in this appreciative manner, the actual underlying inner needs - e.g. for more protection, tranquility, freedom, relationships or sense of belonging - become more apparent, and a change of ones inner states and outer behaviours is facilitated.

Every human has an intrinsic sense of what is personally helpful, fostering and healthy. My role as a therapist and counsellor I therefore regard as a helper in making this knowledge more easily accessible and to find individually suitable solutions. Our body as a mirror of our inner states plays an important role in the process. I  offer support in case of depression, chronic stress and burnout, anxiety, phobias and obsessive-compulsive behaviours, addictive behaviour, disordered eating, somatic symptoms without an organic cause, trauma, ADHD, giftedness and heightened sensibility (HSP).

Dependent on your concern, I integrate experience-oriented methods like hypnosis and Structural Constellations into my work, which is always holistic and directed towards the future. Although I prefer the personal contact, I also offer counselling via video. Contents of conversations and other information regarding the treatment all remain confidential, also towards insurances. My regular fee per hour is € 110,-. Feel free to contact me via phone or email, if you have further questions.